EVERY THIRD SUNDAY (IN PERSON): 9D Healing Sounds, Breathwork and Bodywork

🌸  9D is a multi-dimensional sound and breathwork experience that supports healing, personal growth, and emotional well-being. Whether you’re seeking a deeper connection with yourself or looking to elevate your wellness routine, this groundbreaking approach promises a journey unlike any other.

This approach not only tunes your body and mind but also enhances your experience with 9 powerful healing techniques, including:

✨  Somatic Breathwork: Engages the body in deep, rhythmic breathing that enhances physical relaxation and stress relief, improving overall physical health by stimulating the parasympathetic nervous system.

🎵 Binaural Brain Entrainment and Isochronic Brainwave Tones: Work to synchronise brainwave frequencies, leading to enhanced states of consciousness, increased mental clarity, and improved cognitive function.

🌺 32Hz Harmonic Tuning: Aligns the body with the natural frequency of the universe, promoting physical harmony and balance within the body’s cellular structure.

🔮 Subliminal Hypnotic Therapy: Targets the subconscious mind, facilitating the removal of mental blocks and promoting positive mental conditioning.

Your certified facilitator Roanne Calizo will teach the breathwork techniques (beginners welcome) which can be modified to your preferred level of intensity.  Bodywork will include massaging trauma hotspots.

Light experience will feel like a deep guided meditation.     Intense experience may include tingling sensations, feeling cold/hot, vibrations all over the body, and variety of emotions - all signs of body tensions (aka toxic patterns, emotions and associated chronic pains) leaving the body!

IMPT: PREPARATION

No large meal 2.5 hours prior the session, but don't come starving as you will need some energy for the breathwork.  Wear loose comfortable clothing.     Bring a yoga mat, blankets, socks, pillow, eye mask, lip balm in case of dry lips, and bottled water. Wear comfortable or loose clothing.     Review and sign the waiver prior to coming.  https://bit.ly/4750IkZ. Breathwork may not be suitable for some medical conditions.

Theme: There are 13 themes available. The theme for this session will depend on the energy of the participants. If you have been in my previous sessions, I will choose a different theme for you, unless you want to repeat the same one.

Most students of this practice come out feeling amazed by the profound healing that happens within just a 70 minute session.

Your journey to undeniable change starts here. Get your tickets!

Agenda:

1. 30 minutes - Introduction, learn breathwork techniques from certified facilitator, intention setting
2. 1 hour to 1.5 hour - 9D multi-dimensional jouney (various themes available), this will be a lying down experience with 9D headsets provided
3. 30 minutes - Journaling and optional sharing of experiences