Beachside Bliss, Mindful Breathing and 9D Sound Healing Technology

We will:

1. Learn Mindful Breathing 

Feel the tension leaving your body (literally!) as we engage in conscious controlled breathing with somatic breathwork. This is optional and beginners are welcome.

2. Breathe to the 9D Healing Music 

Next level sound technology with powerful layers of frequencies and vibrations, working to synchronize brainwave frequencies, leading to enhanced states of consciousness, increased mental clarity, and improved cognitive function.  9D headsets provided.

3. Uplifting Messages to Re-Program your Subconscious This is where negative beliefs reside! The subconscious controls 95% of  what you do. Giving the subconscious a make-over is the fast-track to  healing and living a passionate life that is true to who you really are!

Feel free to bring your own snacks/breakfast and hang out after this activity.

Suggested donation: $45. Venmo @Roanne-Calizo  prior to coming to reserve your 9D headset (limited availability).  Please indicate your email so I can send you the exact meeting spot.

Park admission is $5 per person on weekends.

PREPARATION:

Please wear light and comfortable clothing that is easy to move in. No large meal 2.5 hours prior the session, but don't come starving as you will need some energy for the breathwork. Bring a yoga mat and cushion for laying down, blankets, socks, pillow, eye mask, lip balm in case of dry lips, and bottled water. Wear comfortable or loose clothing. You will be asked to sign the liability form to participate. Review it here: https://bit.ly/4750IkZ. Breathwork may not be suitable for some medical conditions.

WHAT TO EXPECT:


The breathwork can easily be modified for lighter/intense experience, as you prefer. Light experience will be similar to a deep guided meditation. Intense experience may include tingling sensations, feeling cold/hot, vibrations all over the body - all signs of body tensions (aka toxic patterns, emotions and associated chronic pains) leaving the body! A variety of emotions may also be experienced: crying, sobbing, laughing, etc.  Most common feedback from students include: so profound, amazing, and intense.

RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By RSVPing or participating in this activity, 1. You agree that You will  at all times be responsible for Yourself and Your own safety. 2. You acknowledge and agree that this Group is merely a collection of  friends or potential friends who enjoy doing activities, and that in no  event does the Organizer or Other Member assume any responsibility or  liability for You.