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Sun, May 12


Bethesda Salt Cave, Maryland

A 9D SALT CAVE EXPERIENCE FOR MOM'S DAY: Multi-Sensory Spa for Profound Healing

Come join us for a unique holistic wellness experience in the tranquility of Bethesda Salt Cave and Spa while immersing in an unforgettable 9D multi-dimensional journey this Mother's Day! Treat yourself, treat mom.

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A 9D SALT CAVE EXPERIENCE FOR MOM'S DAY: Multi-Sensory Spa for Profound Healing
A 9D SALT CAVE EXPERIENCE FOR MOM'S DAY: Multi-Sensory Spa for Profound Healing

Time & Location

May 12, 2024, 3:00 PM – 4:30 PM

Bethesda Salt Cave, Maryland, 4709 Montgomery Ln, Bethesda, MD 20814, USA

About the event

Lie down and relax on the himalayan salt as you listen to the 9D soundscape, transporting you to a larger inner world, facilitating heightened awareness and making you forget your physical surrounding. 9D headsets provided.

This unique activity offers a powerful, carefully crafted combination of 9 breakthroughs in mindset shift, designed to impact you on multiple levels and create a much deeper mind, body and soul connection. Come out feeling feeling blissful, calm, centered, healed, inspired and in love.

It is a groundbreaking approach to wellness and healing, leveraging the most advanced aspects of somatic breathwork (beginners welcome), enriched with a 9D multi-dimensional sound experience.

Your certified breathwork practitioner Roanne will teach you the ancient healing somatic breathing, giving you an opportunity to explore your emotional landscape in a safe, loving and nurturing space.

Your journey will be enhanced with adventure-filled visualizations and coaching, equivalent of a high-value therapy for the mind and soul.


Enjoy personalized aromatherapy.

Agenda: 15 minutes introduction, 70 minutes 9D multi-sensory experience in the salt cave, 5 minutes cool down.


  • Optional:  For those who would like to do the breathwork, no large meal 2.5 hours prior the session.  Don't come starving as you will need some energy for the breathwork.
  • Bring a yoga mat, socks, eye mask, lip balm in case of dry lips, and  bottled water. Wear comfortable or loose clothing. Blankets and pillows  will be provided by the salt cave. 
  • You may either lie down on the himalayan salt or sit in one of the  zero gravity reclining chairs in the salt cave. There are only 8 chairs.  First come, first served.
  • You will be asked to sign the liability form to participate. Review it here: Breathwork may not be suitable for some medical conditions.

Is it safe?

Somatic breathwork is considered one of the safest healing modalities.  11,000 psychiatric patients were studied over a 12 year period doing holotropic breathwork and showed ZERO adverse effects.

Is it intense?

It is up to you!  You will be in the driver's seat!  You will learn to modify the breathwork so you can go as light or as intense as you want.

Light experience will feel like a deep guided meditation that's still profound and healing.

Intense experience may include a wide array of emotions such as crying, sobbing, laughing, or being inspired.  It is common for people wanting the intense healing experience to have emotional/physical releases of stuck energy, unprocessed emotions or traumas.  It may be uncomfortable to release somatic tensions but it is far better to sit in the discomfort for an hour than suffer a lifetime!  Some discomfort may include tingling, vibrations all over the body, feeling cold/warm, which are totally normal.

Once these are released, most people report having profound and powerful journeys accompanied by:

  • Strong sense of love, happiness and inspiration
  • Feeling re-connected with authentic selves
  • Feeling more confident, inspired, relaxed and loving
  • Better outlook in life and mental clarity
  • Increased energy levels
  • Relief of some chronic pains and physical tensions

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