9D Multi-Sensory Journeys to Profound Healing (IN-PERSON)

This is a small group event attended by up to 12 people.  

The journeys combine somatic breathwork, masterfully crafted 9D sounds, frequencies, and vibrations, expert coaching, world class music, guided visualizations, and some of the best modalities in subconscious re-programming such as binaural beats and subliminal messaging.  9D acts as a fast-tracker and enhancer to the somatic healing brought by breathwork.

The expansive soundscape of 9D has powerful effect on  imagination making things seem more real than they actually are,  providing a truly unique healing experience, like an odyssey.

Participants will be provided with the 9D headsets while  laying down on yoga mats, while facilitator ensures proper techniques  and safety.

Experiences gained from this journey will open you up to a greater sense of peace and well-being, they will help you to transform your subconscious behavioral patterns and reactions, clear emotional blockages and fill the space once occupied with fear, with more Love, Joy, Health, and Abundance.

WHAT IS 9D?

1. 9D Multi-Dimensional Soundscape 2. Somatic Breathwork 3. Guided Vocal Coaching 4. Solfeggio Frequencies 5. 432 Hertz Harmonic Turning 6. Binaural Brainwave Entertainment 7. Isochronic Brainwave Tones 8. Subliminal Messages 9. World-Class Music Selection

WHY SHOULD YOU DO IT? Just a few of the many benefits students have reported experiencing during this practice:

• A deep sense of bliss
• More calm and centered
• Less stress, overwhelm and anxiety
• More energy throughout the day
• A heightened sense of well-being
• More self-acceptance, self-love, and self-care
• Easier to get to sleep and stay asleep
• A greater sense of clarity and presence
• Less emotional and psychological triggers
• Letting go of traumas and complexes trapped in the body
• Letting go of anger, resentment, negativity and unconscious negative thought loops

YOUR FACILITATOR: Roanne Calizo is a certified facilitator for 9D Breathwork therapy and a trained  mentor for stress and anxiety management at the HeartMath Institute. You  will also listen to the guided vocal coaching of international  breathwork superstar Brian Kelly, masterfully blended into the 9D  soundscape.

WHAT TO EXPECT? Agenda: Part 1 (20 minutes) – Learn Breathwork Techniques Part 2 (1 hour 20 minutes) - 9D Journey. Part 3 (10 minutes) - Voluntary Sharing of Experiences

People may experience a wide array of emotions during  the experience, such as crying, laughing, or being inspired. You can  take your experience as intense or as light as you want by modifying  your breathwork (ie, breathing slowly, breathing through the nose vs.  the mouth). Somatic breathwork therapy is considered a very low risk  therapy. However, it may not be suitable for some medications, consult  with you doctor - Check the contraindications here.

For those doing the active breathwork without  modifications, it is common to have emotional/physical releases of stuck  energy, unprocessed emotions or traumas. Some discomfort may include  emotional release, tingling, vibrations all over the body, feeling  cold/warm, which are totally normal. For most, it is better to sit with  the discomfort for an hour than suffer a lifetime! Once these are  released, most people report having profound and powerful journeys  accompanied by:

• Strong sense of love, happiness and inspiration
• Feeling re-connected with authentic selves
• Feeling more confident, inspired, relaxed and loving
• Better outlook in life and mental clarity
• Increased energy levels
• Relief of some chronic pains and physical tensions

There are 2 brief screaming therapies as part of the  journey (optional). You will have your own headset volume control and  can turn it up if you don't want to hear others screaming.

THEMES AVAILABLE (Theme will depend on the group's energy/preference): 1. Letting Go and Moving On 2. Releasing the 5 Most Common Childhoold Traumas 3. Releasing 14 Generations of Ancentral Traumas (as backed by Science) 4. Full Reset 5. Abundance 6. Stress and Anxiety 7. The Awakening 8. Downregulation

PREPARATION: 1. No large meal 2.5 hours prior the session, but don't come starving since you will need some energy for the breathwork. 2. Bring yoga mats, light blanket, socks, pillow, eye mask, lip balm (in  case of dry lips) and bottled water. Comfortability is key – bring  enough cushion as you will be laying down on carpeted floor for an hour. 3. Plan on resting or taking it easy for at least 1 hour after the session for integration. 4. You will be asked to sign a liability form to participate. 5. Wear loose/comfortable clothing.

IS IT SAFE AND IS IT INTENSE?

Somatic breathwork is considered one of the safest healing modalities.  11,000 psychiatric patients were studied over a 12 year period doing holotropic breathwork and showed ZERO adverse effects.  Only 2 percent did not any therapeutic benefits from it.  

It may be uncomfortable to release somatic tensions but it is far better to sit in the discomfort for an hour than suffer a lifetime!  You will be in the driver's seat and may modify your breathwork, as light or as intense as you want.